Foam rolling began for me around the age of 14. When I started to train as a professional ballerina at the Baltimore school for the arts. I began Having 4+ hours of ballet training each day. Foam rolling became vital to maintain healthy muscles and minimize injuries
To stay hydrated! The amount of water intake since receiving my mobot has skyrocketed. My body is always ready for a workout.
Staying Motivated! Mobot keeps me motivated knowing that my body will always have a source of recovery through my foam roller.
Staying Healthy! Getting all of the kinks out of my muscles. Using the mobot foam roller reduces future injuries.